A former editor-in-chief of "Yoga Journal" counsels readers on how to achieve inner peace and life satisfaction through a pursuit of enlightenment, in a step-by-step roadmap to every stage of a spiritual journey that features an array of customized exercises and personalized self-assessment sections. Reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that is always available. This title guides you through the various stages of the journey, from the process of seeking through the often prolonged and challenging process of integrating the awakening into everyday life.
