Beyond Beautiful

A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

Omschrijving

The author of The Curated Closet offers straightforward strategies for proactive self-care to build confidence and feel good about your appearance and personal style in an era of toxic, social media beauty standards The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. A self-confidence bible that every woman should read.-Caroline Dooner, author of The F*ck It DietEmpowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like:• Why do I hate the way I look in pictures?• How can I stop feeling like a total slob compared to everyone on social media?• How exactly does this self-love thing work?• How do I find the confidence to use less make up, stop shaving, or wear what I want?• Is body positivity really the answer?Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.Praise for Beyond BeautifulThis compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one's physical appearance to enhance confidence and joy.-Library Journal (starred review)Rees's emboldening message will surely help any reader struggling with self-confidence.-Publishers Weekly
€ 20,85
Gebonden
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Rees, Anuschka
Titel
Beyond Beautiful
Uitgever
Ten Speed Press
Jaar
2019
Taal
Engels
Pagina's
208
Gewicht
633 gr
EAN
9780399582097
Afmetingen
233 x 157 x 19 mm
Bindwijze
Gebonden

U ontvangt bij ons altijd de laatste druk!


Rubrieken

Boekstra