A Guide to the Universal Teachings of Buddhist Psychology
Omschrijving
A renowned spiritual teacher examines the full scope of Buddhist psychology and its principles--the nobility and sacredness of the human spirit, analysis of emotion and thought, and the techniques for transforming the body and mind--and demonstrates their applications to the dilemmas and trials of modern-day life. Reprint. A guide to the transformative power of Buddhist psychology-for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom-and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility-and a practical path for realizing it in our own lives.