A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Omschrijving
A vegetarian Hollywood star shares her three-part meatless, macrobiotic program for better health, sharing anecdotes and motivational tips and featuring nearly one hundred recipes--including Chocolate Peanut Butter Cups and Brown Rice Crispy Treats--in a book with 40 full-color photos. Reprint. A #1 best-seller. 150,000 first printing A guide to eating a plant-based diet. Outlining the physical benefits of adopting a plant-based diet, it features full-colour photographs and over 100 of the author's favourite recipes for vegans.
